A stoneground wholemeal spelt flour from regeneratively farmed spelt, grown by farmers in the Cotswold Grain Partnership. The spelt is dehulled on one of the partner farms, then stoneground at the Matthews mill in Shipton-under-Wychwood.
For sourdough
Spelt is an ancient relative of wheat with a sweet, nutty flavour. Its gluten is softer and stretchier than modern bread wheat, so an all-spelt dough spreads more, wants a gentler hand and usually a shorter final proof.
Many bakers use 20 to 50% spelt with a strong white, such as the 100% Canadian, to get the flavour and keep the structure. It also works well in soda bread, scones and pizza.
Folic acid
No added folic acid. Matthews do not add folic acid to their stoneground wholemeal spelt. See all our flour with no added folic acid.
Ingredients
Spelt Flour (Wheat).
For allergens, including cereals containing gluten, see ingredients in bold.
Nutritional information (per 100g)
| Energy | 1451kJ / 338kcal |
| Fat | 2.0g |
| of which saturates | 0.4g |
| Carbohydrate | 69.9g |
| of which sugars | 1.1g |
| Fibre | 10.2g |
| Protein | 11.0g |
| Salt | 0.01g |
Order by 2pm Monday to Friday and your order is dispatched the same day.
- Free UK delivery on orders over £50.
- Standard UK delivery: 1-2 working days.
- You will receive tracking by email as soon as your order is dispatched.
30-day returns. You have 30 days from receiving your item to request a return. Items must be unused, with tags, and in the original packaging.
- Approved refunds are issued to your original payment method within 10 business days.
- Return postage is paid by the customer unless the item is faulty or we sent the wrong item.
- Starter cultures, perishable goods, custom items, gift cards and sale items cannot be returned.
- To start a return, email support@sourdoughsupply.co.uk. Returns sent without approval cannot be accepted.
Which one is right for me?
Match the shape and size to what you bake. Everything else is finish.

- Weight
- 1.5kg
- Protein
- 11g per 100g
- Fibre
- 10.2g per 100g
- Type
- Stoneground wholemeal spelt
- Grain
- Regeneratively farmed, Cotswold Grain Partnership
- Folic acid
- None added
- Best for
- Blending with strong white, soda bread, scones and pizza

Tested in our kitchen
Every tool earns its place by baking with it first. If it does not, we do not stock it.
Posted same day
Order by 2pm Monday to Friday and it leaves our UK warehouse that day.
30-day returns
Unused and in its packaging, send it back within 30 days for a refund.
Real people on email
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Chosen by bakers, for bakers
Sourdough Supply Co. is a small UK team of home bakers. Everything we stock is used in our own kitchens before it goes on the site, and if a tool does not earn its place, we do not sell it. Questions about your bake? Email us and a real person will reply.














